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About me

Shara

I’m Shara — a classical Bharathanatyam artist, yoga practitioner, and fitness educator. My journey with Bharathanatyam began 28 years ago, and although I trained as a civil engineer, my passion for movement and expression led me to pursue dance and wellness as my true path.
Motherhood was a turning point in my life. My own experience with pregnancy and natural childbirth sparked a deep interest in prenatal fitness and holistic well-being. This inspired me to become a certified prenatal fitness trainer through the Activemamma program by Birthvillage, Cochin. I further expanded my expertise with a 300-hour Prenatal and Postnatal Yoga Teacher Training from the Art of Living, Bangalore.
Over the past seven years, I’ve had the privilege of working with over 3000 mothers — supporting them in building strength, resilience, and confidence through mindful movement. My classes bring together elements of functional fitness, classical movement, breathwork, and yoga to help women prepare for labor and embrace a healthier pregnancy experience.
Alongside my work in fitness, I continue to teach Bharathanatyam at my dance school, Sanskriti, located in Ramanathapuram, Coimbatore. Sharing the richness of classical dance with the next generation is something I hold close to my heart.
It is my greatest joy to guide women and children alike through meaningful journeys of movement, awareness, and self-discovery.